Advanced Performance Boxing for the Fitness Professional

Optimal Life Fitness Ltd

Short course

In Hither Green

Price on request

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Description

  • Type

    Short course

  • Location

    Hither green

  • Duration

    1 Day

Advanced Performance Boxing for the Fitness Professional has been designed to give trainers and instructors who have passed the Performance Boxing Course advanced skills in padding, punching and conditioning. Suitable for: Personal Trainers, Fitness Professionals, Boxing Coaches and Strength and Conditioning Coaches.

Facilities

Location

Start date

Hither Green (London)
See map
174-176 Hither Green Lane, SE13 6QB

Start date

On request

About this course

Performance Boxing Instructors

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Course programme

The Advanced Performance Boxing for the Fitness Professional course enables trainers to:

  • Deliver advanced punching and padding techniques
  • Introduce defensive techniques such as slipping, ducking, rolling and blocking
  • Deliver the above in a manner that is both safe and effective for the trainer and their clients
  • Design their own boxing style workouts that will keep their clients challenged, making progress and keep them coming back
  • Keep their sessions exciting, fun and results based

Additional information

Payment options: Cost: £153.26 + VAT

See related categories

Advanced Performance Boxing for the Fitness Professional

Price on request

The best Fitness courses

See all

See all