Advanced Sun Power Yoga

Introduction

POST GRADUATE ADVANCED SUN POWER YOGA ( formerly Level 2) to COMPLETE 370 CONTACT HOURS AND 500HRS STUDY .AFTER 2010 WE WILL BE RUNNING ADVANCED COURSES TO MEET A LEVEL 3 STANDARD RATHER THAN A BWY ONE. AS WE ARE A REPS LEVEL 3 AND APPROVED YMCA CENTRE ALL OUR GRADUATES WILL BE ABLE TO WORK IN ALL HEALTH CLUBS, GYMS, GOVERNMENT BUILDINGS, HOSPITALS AND SCHOOLS AS WELL AS ANYWHERE IN THE WORLD I.E:EUROPE, UK, USA, AUSTRALIA, NZ.

Course Content

• A further 10 weeks training, one day a week 9-30am -6pm.
• Exploring more deeply pranayama, the bandhas, mantra and mudra.
• Use of a wheel chair in a class.
• The chakras and their realationship to the postures and organs of the body.
• The Theory of Hatha Yoga lectures.
• The Warrior poses and mens health issues.
• Exploring the Endocrine System.
• Body and Mind Centering and The Circuits of the Brain.
• Technique classes and assessments will be on going.