Aerobics for fitness
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Dance teacher, hip hop and break dance, contemporary dancer, yoga stretching and aerobics teacher, jumper ropes double Dutch, workout trainer and player freestyle football
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Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
This course is designed to help anyone who wants to learn aerobics and how to make fitness fun. In this course, you will be able to know the benefits of aerobic exercise. You will be able to identify all the different types of aerobic exercises and what training will suit your needs. Then you will also be able to learn how to execute these exercises or be able to train people how to do it.Furthermore, the aerobics for fitness is helpful to trainers and coaches to know what to suggest to their students. You will be able to learn what are the aerobic dances, equipment, and kickboxing. The proper breathing for aerobics will also be discussed in this course. You will also be able to assess the best types of aerobics and the proper equipment to be used. This course encompasses the basics and the proper way of executing aerobics.
Facilities
Location
Start date
Start date
Reviews
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Dance teacher, hip hop and break dance, contemporary dancer, yoga stretching and aerobics teacher, jumper ropes double Dutch, workout trainer and player freestyle football
← | →
Course rating
Recommended
Centre rating
Ala Kharboute
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Fitness1
1 students say they acquired this skill
- Benefits
11 students say they acquired this skill
- Aerobics
11 students say they acquired this skill
Course programme
Course Curriculum
Aerobics For Fitness
Introduction To Aerobic Exercise
01:00:00
Kinds Of Aerobic Exercises
01:00:00
Set To Aerobics Exercises
01:00:00
About Of Aerobic Breathing
01:00:00
Aerobic Dance Combines Exercise
02:00:00
Aerobic Exercise Equipment
02:00:00
About Of Aerobic Kickboxing
02:00:00
Step Aerobics Exercise For Fitness
01:00:00
Aerobics For Kids
01:00:00
The Best Types Of Aerobics
01:00:00
Aerobics Exercise basics
01:00:00
Aerobics During Pregnancy
01:00:00
Kinds Of Aerobic Equipment
01:00:00
The Beauty Of Aerobic Exercises
01:00:00
Benefits Of Aerobics Exercises
01:00:00
Mock Exam
Final Exam
Aerobics for fitness
£ 10 VAT inc. - Benefits
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