Anger Management
Short course
In Oxford
Description
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Type
Short course
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Location
Oxford
Emotional intelligence competencies form an important part of most of our courses, because we address the combination of behavioural skills, thoughts and attitudes and emotions to help people bring about learning and change.
Facilities
Location
Start date
Start date
Reviews
Course programme
Course Content
When people are working under pressure, it is easy for frustrations under the surface to show themselves in the way people communicate, handle difficult situations or approach their work. Anger is often an important motivator and can be channelled into valuable action. However, if it is allowed to get out of control, it can be very damaging to individuals, their working relationships and performance.
This course enables people to:
- understand the effects of anger and where it comes from
- learn strategies for managing and channelling their anger so that they can work more effectively and safeguard their own well-being
3 hours: 4-12 participants
Additional information
Anger Management