Anger Management

Short course

In Oxford

Price on request

Description

  • Type

    Short course

  • Location

    Oxford

Emotional intelligence competencies form an important part of most of our courses, because we address the combination of behavioural skills, thoughts and attitudes and emotions to help people bring about learning and change.

Facilities

Location

Start date

Oxford (Oxfordshire)
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Syntagm Limited, 10 Oxford Road, Abingdon, OX14 2DS

Start date

On request

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Course programme

Course Content

When people are working under pressure, it is easy for frustrations under the surface to show themselves in the way people communicate, handle difficult situations or approach their work. Anger is often an important motivator and can be channelled into valuable action. However, if it is allowed to get out of control, it can be very damaging to individuals, their working relationships and performance.

This course enables people to:

  • understand the effects of anger and where it comes from
  • learn strategies for managing and channelling their anger so that they can work more effectively and safeguard their own well-being

3 hours: 4-12 participants

Additional information

Students per class: 12

Anger Management

Price on request