Aromatherapy for Beginners/ Introduction to Aromatherapy

Course review:

Enjoy discovering the therapeutic and relaxing effects of essentials oils.

This workshop is designed to give you an insight into the uses and discover the delights of aromatherapy.

It includes the pharmacologic properties of the carrier and essential oils and how they can be used and applied to assist with a variety of conditions. A fun workshop giving you valuable information on a fascinating subject.

On this course you will learn

·The uses of carrier oils and essential oils

·How essentials oils are blended and diluted

·When to use essential oils and how to use safely

·Which oils are best for various conditions e.g.

· Circulatory and Muscular conditions - palpitations, high blood pressure, tired and aching muscles and stiffness.

· Respiratory conditions - Colds, flu, sore throat, cough, sinusitis

· Skin Problems – Acne, eczema, acne, burns, cuts, bruises, bites and stings, oily /dry skin

· Digestive System - Spasm, pain, indigestion, nausea

· Nervous system - Insomnia, fatigue, stress, nervous tension, anxiety, mood swings

This workshop will teach you how by using essential oils you can

· Create your own massage oil – for headaches, aching muscles or tired feet,

· Formulate your own shampoo for dry or greasy hair, dandruff etc.

· Blend your own facial oil, for mature, dry skin/ problem skin etc.

· Create your own clay mask for your particular skin type

· Learn how to perform a basic aromatherapy back, neck and shoulder massage

This workshop will give you the basic skills to begin using essential oils for personal use and in the home. As well as giving you the freedom to create your own personalised and fragrant skin, bath and body care.