Want to boost enrolments? Login and promote your courses
Searching for courses? Login or register
Go to homepage The smart course guide
Courses    
Most popular search | Share this page  
open My list: 0 courses
Courses related: confidence classes confidence courses confidence course self confidence course self confidence workshops confidence building courses london self confidence workshop self confidence classes confidence at work self confidence courses
Homepage > Personal Development > Communication Skills > Assertiveness

Assert Yourself With Confidence

in Speak First (England)

Classes Course

Place:

London

Price:

£395 VAT inc.

Duration:

1 Day

Start:

25/11/2008 calendar
See course programme

Requirements:

No experience required..

Request free information

Course objectives:

This course will help you to improve your assertiveness so that you can get your messages and ideas across with confidence and impact and achieve what you want.

Speak First

Speak First is an international training and coaching consultancy dedicated to accelerating business results by transforming the way people relate. We are experts in business communication skills, su...

see more

Contact course provider

 

Request information

Contact directly and with no obligation with
Speak First
You must complete all fields on this form in order for us to send it to the course provider.
We have highlighted incomplete/ incorrect details in red.
* Compulsory fields
By clicking "Email request / Telephone" you registering and accepting the Terms of Use and privacy policy of Emagister.
I wish to receive the personalised newsletter (during a maximum period of 15 days)

Availability?
How do I enrol?
Where can I get more information?

The person in charge of this course will receive your information request instantly.

Response time:
:| :) ;)
Average Fast Very fast
 

Course details

Type Course Duration 1 Day
Method / place Contact course provider Inhouse / Classes in London where
Suitability People who want to be assertive, rather than submissive or indeed agressive and to build better working relationships with others.
Course objectives This course will help you to improve your assertiveness so that you can get your messages and ideas across with confidence and impact and achieve what you want.
Requirements
No experience required..
Price £395 VAT inc.
Get direct information on how to enrol, venues and availability...

Assertiveness courses (from other course providers)

 
Negotiation Skills
MJM Training Solutions
- £400 VAT inc.
 
Negotiation Skills
Alpha Training
- Price: On request
 
Assertiveness
West End Training
- Price: On request
 
Continuing Professional Development: Assertiveness at Work
National Extension College
Distance - £182 VAT inc.
 
Effective Communication Skills
Maguire Training
- Price: On request
Compare the selected courses
+ assertiveness Courses + Speak First Courses

Course programme

Assert Yourself With Confidence
Details
 
Max number of participants: 10
Duration: 1 day
Available as: In-company and public course
 
Benefits
 

• Gain a deeper understanding of the impact non-verbal communication has on people
• Become more aware of your style of behaviour and its effect on others
• Identify the barriers to assertive behaviour and how they can be overcome
• Know how to express ideas and present information with authority and conviction
• Turn negative thoughts around and act constructively
• Learn how to say ‘no’, where appropriate
• Give and receive criticism constructively
• Know how to deal with challenging behaviour and emotions, such as frustration and anger effectively
• Project confidence in communicating with others
 
What you will learn
 
What is assertiveness?
• Explore the difference between assertive, aggressive and submissive behaviour
• The causes of aggressive and non-assertive behaviour
• What it means to be assertive – aiming for a win-win
 
Behavioural styles
• Identify your style – assertive, aggressive, accommodating or avoiding
• Unleashing the power of positive intention
• Know how to adapt your style to achieve effective results with clients and colleagues

Self-esteem and assertiveness
• How self-esteem and self-confidence are linked to assertive behaviour
• Ways to build and maintain self-esteem
• The self-esteem cycle
 
Managing inner dialogue
• How beliefs are formed, how they limit us, and how they’re expressed
• The ABCDE model – how to turn negative thoughts into positive ones
• How to build inner confidence
 
Body language and voice
• How voice tone affects the way people experience your behaviour
• Using clear, direct requests rather than hinting
• Power talk versus wimp talk
• Body language that conveys confidence
 
How to be assertive – practical techniques
• When, where and why being assertive is useful – in meetings, interviews, negotiations etc
• Stating your views and disagreeing with others
• Saying “no” without feeling guilty
• Listening, understanding and making requests without manipulation
• Dealing assertively with criticism and put-downs
• Giving bad news to a customer or colleague
• Disagreeing with the views of others
• Getting your point across in meetings
• Dealing assertively with senior people
 
Handling emotions and difficult behaviour
• How your emotional state impacts on others
• Techniques for handling emotions and being assertive in difficult situations
• How to handle being on the receiving end of aggressive or submissive behaviour
 
see the full course programme

on request

get more information on the programme directly from Speak First.

Request information for free
Get direct information on how to enrol, venues and availability...
 

Venues and dates



Where London, 1st Floor, 20 Old Street see map
When Start: 25/11/2008 Finish: 25/11/2008 See calendar
 
Get direct information on how to enrol, venues and availability...
 

Course provider details

Provider description
Speak First is an international training and coaching consultancy dedicated to accelerating business results by transforming the way people relate. We are experts in business communication skills, such as Personal Impact, Presentation Skills, Winning Pitches and Media training. Whether you want to win more business, get results from your ideas, create lasting partnerships with your clients or improve co-operation and effectiveness within your team, our proven methods will provide solutions for your communication issues.
We can provide courses in-company for your staff and will work with you to make sure we deliver exactly what you need.
Alternatively, we hold public courses in our training centre in London, providing an opportunity for individuals to attend or for you to try out one of our courses, before rolling it out within your company.
Get direct information on how to enrol, venues and availability...

Information related to Assertiveness

More related courses
Assertiveness £995 + VAT
Professional negotiation Price: On request
Negotiation Skills £75 + VAT Online
Negotiating £30 VAT inc. Distance
Assertive Communication Price: On request
+ assertiveness Courses + Speak First Courses
Words related to the courses viewed: self esteem
emagister.com complies with the 15/1999 Organic Law dated 13th December (Spain), the Data Protection Law and holds the inscription code 2002010053 on the General Register of the Data Protection Agency. Copyright 1999/2000 - Grupo Intercom - All rights