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Assertiveness and Confidence Building

Taylor Mason Training

Course

In London ()

£ 949 VAT exempt

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Description

  • Type

    Course

  • Class hours

    8h

  • Duration

    1 Day

Often wrongly confused with aggression, assertive individuals aim to be neither passive nor aggressive in their interactions with other people. Although everyone acts in passive and aggressive ways from time to time, such ways of responding often result from a lack of self confidence and, therefore, are inappropriate expressions of what such people really need to say.

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Subjects

  • Influencing Skills
  • Delegating Skills
  • Self-confidence
  • Assertion Training
  • Assertive Behaviour
  • Assertiveness Training
  • Confidence Training
  • Gain Confidence
  • Social Skills
  • Assertiveness

Teachers and trainers (1)

Taylor Mason

Taylor Mason

Very Experienced Trainers

All our trainers are experts in their field, most of which have worked for us for some time. From 1-1 coaching to complex change programmes we have the skills and experinece. We cover, Human Resouces, Communicaton Skills, Leadership and Supervision, Microsoft & IT, Sales & Marketing, Personal Development, Health & Safety, Project Management, PA & Office Skills,

Course programme

What you learn:

  • All underpinning knowledge and skills to deal with difficult situations effectively
  • Ability to deliver assertive statements effectively
  • Build your own self confidence
  • Strength to say ‘no’ assertively

During the course you cover:

  • What is assertiveness
  • Benefits of being assertive/confident
  • Be assertive in the right situations
  • Understand different levels of assertiveness
  • Submissive/aggressive behaviours, their definition and body language
  • The difference between submissive, aggressive and assertive behaviour Own personal communication style
  • Planning and building your own confidence
  • Be specific, stay relevant and achieve positive outcomes
  • Barriers to assertiveness/confidence
  • Recognise and deal with fear
  • Assertive/Confidence techniques
  • Saying no assertively
  • Persuasion skills and coping with criticism
  • Listening skills

See related categories

Assertiveness and Confidence Building

£ 949 VAT exempt

The best Assertiveness courses

See all

See all