Assertiveness & Confidence Building Training

Identify the best approach to use when voicing ideas and opinions to colleagues and especially senior managers. Recognise the link between assertiveness, confidence and self-esteem. Deal with criticism, confrontation, anger, and negativity effectively and positively. Handle difficult situations and people confidently and assertively. Develop techniques for better working relationships using assertiveness. Overcome feelings of apprehension and understand the importance of language and body language to assertiveness. This Assertiveness course is hands on and exercise based, providing delegates with the opportunity to challenge their beleifs in a safe environment. All delegates leave with practical tools and techniques to increase their assertiveness in the workplace. Suitable for: This Assertiveness & Confidence Building Training course is suitable for those who wish to gain the tools and techniques to boost their confidence and build their self-esteem.