Assertiveness Skills
Course
In Dunsland Cross
Description
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Type
Course
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Location
Dunsland cross
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Start date
Different dates available
Assertiveness Skills - a distance learning course by BSYWhile passivity is looked down upon, aggression can lead to hindered communication and counter-aggression rather than cooperation. This course will teach you how assertive behaviour strikes a balance between these two extremes, what it is, and how to wield it to get what you want out of life and a feeling of well being.
Facilities
Location
Start date
Start date
Reviews
Subjects
- Assertiveness Training
- Skills and Training
Course programme
The course syllabus is structured as follows:
- Lesson One
- An Assertive Personality
- Theoretical Background
- Two Hypothetical Cases
- An Assertive Personality
- Lesson Two
- Overcoming Personal Assertive Difficulties
- Personal Assertiveness Inventory (Part One)
- Emotional Slavery
- Personal Assertiveness Inventory (Part Two)
- Overcoming Personal Assertive Difficulties
- Lesson Three
- Relationships
- Social Fears
- Action Plan
- Work Fears
- Relationships
- Lesson Four
- Developing Assertiveness
- Exercising Self-Control
- Willpower
- Personal Rules
- Developing Assertiveness
- Lesson Five
- Changing Faulty Habits
- Steps To Take
- Changing Faulty Habits
- Lesson Six
- Becoming More Assertive
- Controlling Anxiety
- Increasing Activity
- At Work
- Assessing Job Goals
- Becoming More Assertive
Additional information
Expenses
For information on the cost of this training course, please contact BSY.
Instalment plans are available.Assertiveness Skills