Course not currently available
Assertiveness Training
Training
Inhouse
Description
-
Type
Training
-
Level
Beginner
-
Methodology
Inhouse
-
Duration
1 Day
This assertiveness / confidence building course gives you the underpinning knowledge and skills to be more assertive and confident, both in personally and professionally. You will learn how to be assertive as opposed to aggressive; you will learn to deal with difficult situations in an assertive way and most importantly how to say no! Suitable for: This is suitable for anyone wishing to do the course
About this course
None
Reviews
Subjects
- Negotiation Skills
- Influencing Skills
- Persuasion Skills
- Delegating Skills
- Assertion Training
- Assertive Behaviour
- Assertiveness Training
- Confidence Training
- Gain Confidence
- Social Skills
Teachers and trainers (1)
Taylor Mason
Very Experienced Trainers
All our trainers are experts in their field, most of which have worked for us for some time. From 1-1 coaching to complex change programmes we have the skills and experinece. We cover, Human Resouces, Communicaton Skills, Leadership and Supervision, Microsoft & IT, Sales & Marketing, Personal Development, Health & Safety, Project Management, PA & Office Skills,
Course programme
During this interactive, linked and practical Assertiveness / Confidence Building course, you will learn:
- What is assertiveness
- Benefits of being assertive
- Be assertive in the right situations
- Understand different levels of assertiveness
- Submissive/aggressive behaviours, their definition and body language
- The difference between submissive, aggressive and assertive behaviour
- Own personal communication style
- Planning confidence
- Be specific, stay relevant and achieve positive outcomes
- Barriers to assertiveness
- Recognise and deal with fear
- Assertive techniques
- Saying no assertively
- Persuasion skills and coping with criticism
- Listening skills
Additional information
Assertiveness Training