Assertiveness for women
Course
In Chatham
Description
-
Type
Course
-
Level
Beginner
-
Location
Chatham
-
Class hours
6h
-
Duration
1 Day
-
Start date
Different dates available
Assertiveness is the ability to express yourself and your rights in a non-confrontational way. Yet assertiveness does not come naturally as we have learned passive behaviours to avoid confrontation.
This course will provide you with the appropriate tools to assert yourself in a wide range of situations.
This course is for anyone who wants to develop more productive relationships with others in a positive way that makes life easier for everyone. We are providing a female only environment for our learners on this course.
Facilities
Location
Start date
Start date
Reviews
Subjects
- Assertiveness Training
- Assertive Behaviour
- Self-esteem
- Self-confidence
- Communication Skills
- Assertion Training
Teachers and trainers (1)
Lorraine Langridge
Trainer
Course programme
· Appreciate that everyone has rights as an individual and that you can stand by those rights
· Take a positive approach in communicating more effectively
· Improve your self esteem
· Appreciate which words to use to get the most out of interactions with others
· Follow a set process for approaching situations in an assertive manner
Additional information
Assertiveness for women