Assertiveness for women

Course

In Chatham

Save 10%
£ 45 VAT inc.

Description

  • Type

    Course

  • Level

    Beginner

  • Location

    Chatham

  • Class hours

    6h

  • Duration

    1 Day

  • Start date

    Different dates available

Assertiveness is the ability to express yourself and your rights in a non-confrontational way. Yet assertiveness does not come naturally as we have learned passive behaviours to avoid confrontation.

This course will provide you with the appropriate tools to assert yourself in a wide range of situations.

This course is for anyone who wants to develop more productive relationships with others in a positive way that makes life easier for everyone. We are providing a female only environment for our learners on this course.

Facilities

Location

Start date

Chatham (Kent)
Under1roof, 5a New Road Avenue, ME4 6BB

Start date

Different dates availableEnrolment now open

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Reviews

Subjects

  • Assertiveness Training
  • Assertive Behaviour
  • Self-esteem
  • Self-confidence
  • Communication Skills
  • Assertion Training

Teachers and trainers (1)

Lorraine Langridge

Lorraine Langridge

Trainer

Course programme

· Explain what assertiveness is and what it means for us

· Appreciate that everyone has rights as an individual and that you can stand by those rights

· Take a positive approach in communicating more effectively

· Improve your self esteem

· Appreciate which words to use to get the most out of interactions with others

· Follow a set process for approaching situations in an assertive manner

Additional information

North Kent Training Service provides a friendly and supportive environment for all students. We provide a certificate of attendance, complimentary Tea, Coffee and Biscuits.

Assertiveness for women

£ 45 VAT inc.