Beating Anger Two

Course

In Chichester

£ 620 VAT inc.

Description

  • Type

    Workshop

  • Location

    Chichester

  • Duration

    3 Days

You will gain a comprehensive understanding of all types of anger and an insite into your own anger and how if affects you and those around you. You will learn about the six golden rules of anger management, techniques for resolving conflict and stress management. Suitable for: All people who have experienced anger in their lives and is interested in discovering the tools to safely manage and transform their anger effectively. You will gain an insite into your own anger and events which trigger you to react in a negative way. We will look how childhood experiences fuel our present day anger, for example:withdrawel of love, inapproprate punishments, rejection, bullying and bellittling.

Facilities

Location

Start date

Chichester (West Sussex)
See map
Prospect Farm, PO188PN

Start date

On request

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Reviews

Teachers and trainers (1)

Lorraine Marx

Lorraine Marx

Anger Management Specialist & Facilitator

Diploma in Anger Management from the Bristish Association of Anger Management

Course programme

A three day intensive workshop running Friday to Sunday. We cover: Where anger comes from, what triggers anger, anger bypasses, the angry brain and stress. This experiential course is highly informative and guaranteed to help you deal with anger in a more positive healthy way. You will be taught the six rules of anger management as per Mike Fisher's book. Please see beatingangerportsmouth.co.uk for our current courses. Thank you.

Beating Anger Two

£ 620 VAT inc.