Body Beautiful - Self Confidence/Esteem
Short course
In Newcastle-Upon-Tyne
Description
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Type
Short course
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Level
Beginner
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Location
Newcastle-upon-tyne
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Class hours
6h
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Duration
1 Day
Suitable for: Women seeking a self esteem boost and are ready to start their lives with a new perspective. (Over 18yrs)
Facilities
Location
Start date
Start date
About this course
This workshop will help you learn new techniques to build confidence, change your own self image, and empower you with the tools you need to make the changes that you desire in your life.
Women looking to build self-confidence, change their body image and change their lives by empowering themselves.
No prior knowledge required
To book on this workshop you must be female and be 18years or over. Full payment is required to book your place and this payment is non refundable and non transferable.
Reviews
Subjects
- PMA
- Visualisation Techniques
- Inspirational Dissatisfaction Techniques
- Posture Techniques
- Assertion Training
- Problem Solving
Teachers and trainers (1)
Ellouise Hempstead
Speaker/Trainer
Course programme
SELF-CONFIDENCE WORKSHOP
Body Beautiful - Change your attitude – change your life!
Over the day long workshop we will look at factors influencing low self esteem and negative body image and teach you to focus on your good points.
Self image or body image affects how you feel about yourself and when so much importance in this modern world is placed on how we look, it’s so important that every woman can view herself as beautiful, inside and out.
That’s why Etrois created Body Beautiful. It’s so important that women are given a safe environment in which to rebuild their self-confidence and self-worth and receive the support from other women to do so.
The workshop is built on very simple concepts, so simple you may think it cannot be ‘that easy’. Some of these concepts covered in the course are basic PMA, posture, visualisation and inspirational dissatisfaction techniques, and while some of these concepts are simple in theory, putting them in to practice and keeping them in your life is hard.
That’s where the added bonus of this workshop comes in! Once you’ve completed the workshop, you are eligible to attend a weekly drop in session for FREE. This way you can continue to receive and give support as you continue the journey of self discovery.
Are you worried, nervous, scared?
This is completely normal. Change is always a scary thing, but it can also be exciting. You’ve already done the first scary thing, and that’s look for a way to bring change into your life. That’s brave! Not a lot of people are brave enough to seek change, let alone look to change their lives. So you see, you’re braver than you think. The next step is going to be scary too, but don’t forget that there will be lots of other ladies attending the workshop who are feeling exactly like you do, so you will NOT be alone, you will be supported, you will be understood. This is an opportunity to bring about the change you want in your life. It’s scary, but then all the best achievements in life are at least a little scary. This workshop is filled with the tools to enable you to build up the confidence you desire, to make the changes in your life you dream of, and it’s there for you, you’ve just got to make the decision – Do you really want to change?
Time: 10am-4pmCourse Duration: 6 hours (1 off)
Course Cost: £40
Venue: Please contact us for details
Age: 18years + (women only)
Booking Essential
Additional information
Body Beautiful - Self Confidence/Esteem