Box-A-Fit

Start Date:

20th April 2010
Venue:
The Institute
Course Code:

266
Course Days :
Tue
Course Level:

Duration :
10 weeks
Course Fees:
( GBP = £ )


GBP70.00
Start Time :
20:00End Time :
21:00
Course Description:

An intensive, energetic and fun way to keep fit for both men and women of all ages. The teacher is a lightweight amateur boxer who has won many medals and awards. This course will tone every muscle in your body and leave you feeling revitalised and refreshed. The class does not involve the physical hitting of an opponent; it is a fun, challenging and safe workout using shadow-boxing and hitting pads. Gloves can be purchased from us at £15.
Department:

Health, Fitness & Personal Development