Confidence Building

Confidence Building Course

Aims of the course

To ensure that delegates have the confidence and motivation to deal with situations outside their personal comfort zone.

To ensure that delegates can influence a situation with more self-confidence and personal impact by using effective communication skills

Outline Programme

• Understanding why you lack self-confidence.
• Seeing how you look and sound (practical exercise - opportunity to use video feedback optional).
• Discovering how others see and perceive you.
• Exploring the strengths and weaknesses of your natural communication style.
• Adapting your communication style to deal confidently with a particular person.
• Making the very best first impression when you meet someone for the first time.
• Having personal objectives in your work and personal life and challenging yourself to think positively.
• Knowing how to inspire and motivate yourself.
• Demonstrating that you CAN communicate and act confidently! (practical exercise).
• Feeling more comfortable when speaking in front of a group.
• Identifying and dealing with unusual body language and verbal habits.
• Converting nerves or anxiety into positive traits that help rather than hinder you.
• Understanding your strengths and weaknesses as a listener and linking this to personal impact and the way you are perceived.
• Developing a personal action plan for the future which makes you feel confident and motivated to succeed.

Duration: from 9.30 to 4.30