Confident Personal Performance

Designed to enhance self-esteem, personal effectiveness and performance, this course will enable participants to create and maintain a positive approach which can be applied to all situations not just at work.

Participants will be able to demonstrate their effectiveness at presenting themselves to people of varying commitment levels and in different behaviour settings such as meetings, interviews and negotiations. The skills learned will enable them to resolve conflict successfully, raise levels of self esteem and assist with planning and goal setting.

• Appreciate and apply assertive behaviour skills at work
• Be more optimistic and maintain a positive attitude
• Drive for the optimal outcome in any situation
• Set your goals and priorities
• Cope with change and deal with stress
• Apply positive imagery to create a confident approach
• Establish appropriate self-presentation habits
• Resolve conflict successfully
• Understand and apply the principles of mental toughness
• Understand internal/external locus of control
• Define and commit to a Confident Personal Performance Action Plan