CYQ Group Indoor Cycling (Level 2)

Group Indoor Cycling will provide you with the necessary skills and knowledge to plan and teach an effective indoor cycling class to beginner, intermediate and advanced groups. The qualification is open as a progression route to learners who have completed the Gym Instructor or Exercise to Music qualification.

Learn to…

* Develop your cycling approaches and techniques
* Plan different approaches to indoor cycling
* Set up the class
* Design programmes for beginners through to advanced participants
* Use music effectively within a class
* Pre-screen your group
* Develop your instructional skills and improve teaching skills
* Teach an effective session in line with health & safety considerations
* Evaluate sessions effectively

Format

The course lasts for three days and consists of a mix of theory sessions, practical workshops and formatively assessed teaching workshops.

Assessment

The course is assessed via a practical assessment, and worksheets completed during the course.