CYQ Level 2 Gym Instructor Certificate

Course review:

You will be required to complete 4 distance learning modules prior to your course attendance; these modules are specifically designed to prepare you for the course delivery. The training course is split over 2 weekends (2-weeks apart) where additional information and training is provided. During the course you will receive an individual tutorial with a tutor to ensure you are making sufficient progress towards the assessment standards.

It is highly recommended that students enrol a minimum of 4 weeks prior to the first course attendance date to allow sufficient preparation time. In some extreme cases and where a vast level of experience is evident, we may review this term.

The course includes:

• Bones and joints
• Components of fitness and principles of training
• Muscles and muscle actions
• Cardio-respiratory system
• Health screening
• Planning exercise programmes
• Health, safety and professionalism
• Customer service
• Promoting physical activity
• Free weights, CV and resistance machine techniques