CYQ Level 2 Nutrition
Training
In York
Description
-
Type
Training
-
Level
Advanced
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Location
York
-
Class hours
8h
-
Duration
2 Days
This award is for suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for their own use, as well as learners who wish to enhance the role they already have in the fitness industry.
Important information
Documents
- TUK_Nutritionlevel2_A4_Emagister.pdf
Facilities
Location
Start date
Start date
Reviews
Subjects
- Nutrition
- Healthy Eating
- Energy Systems
Teachers and trainers (1)
Barbara Sheills
Tutor
Vocational Qualifications Various teaching and coaching awards in: Tennis, Swimming, Lacrosse, Hockey, Netball, Sports Leaders, Gymnastics and Athletics Register of Exercise Professionals Level 4 BACR, Phase IV Cardiac Rehabilitation Certificate Active IQ Certificate in Exercise Referral First Aid at Work Dip. Sports Injuries: Advanced Personal Trainer L3 Exercise to Music Certificate L2 Advance Indoor Cycling Instructor L3 Stability Ball Instructor L2 Circuit Training InstructorL2 Exercise and Ageing L2
Course programme
Learners will cover:
- structure and function of the digestive system
- the glycaemic index
- the role of cholesterol, macro nutrients and micro nutrients
- guidelines for a healthy, balanced diet
- obesity and weight management
Assessmetn based on:
- worksheets
- presentation
Additional information
CYQ Level 2 Nutrition