Developing Self-Esteem & Confidence
Short course
In Pontsarn
Description
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Type
Short course
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Location
Pontsarn (Wales)
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Duration
1 Day
Delegates will learn to understand the concepts of self-esteem and self-confidence. They will understand. where barriers originate from and will learn techniques to overcome them. Suitable for: This programme is intended for individuals who wish to build and develop these skills.
Facilities
Location
Start date
Start date
Reviews
Course programme
The programme will focus on enhancing communication skills, creating self-awareness and overcoming personal barriers.
Programme Synopsis:
- Understanding where self-esteem comes from
- Beliefs, values and attitudes
- Understanding the origins of barriers and how to overcome them
- Self-image
- Self-respect
- Setting & achieving goals
- Building rapport through effective communication
- Understanding assertiveness and what it is not
- How to become more assertive
- Assertive body language
- Dealing with criticism
- Modelling for confidence
- Removing negativity through positive thinking
Developing Self-Esteem & Confidence