Diploma in Personal Training with Referred Populations

Diploma in Personal Training with Referred Populations
The Diploma in Personal Training with Referred Populations has been designed for instructors wishing to work with a range of population groups who will directly benefit from a more active lifestyle. Despite the evidence that physical activity can improve the health of older adults, The Health Survey for England shows that only 17% of men and 13% of women over the age of 65 are managing to achieve the recommended level of physical activity as set out by the Chief Medical Officer. This could be for a variety of reason such as medical problems or lack of knowledge of exercise and gym programmes.

With this in mind Lifetime offers this industry recognized qualification, which will enable you to work with low-medium risk clients outside of a clinical setting as specified in the NHS Quality Assurance Framework for Exercise Referral Programmes. You will also get to learn about the interaction of exercise and specific diseases, develop your theoretical knowledge to include the ageing population among others, so you will be fully equipped and qualified to work within GP referral schemes.

Not only this, but you will also have access to your choice of two CPD workshops. So if a well rounded and highly sought after qualifications is what you are after, this is the one to do!

Upon successful completion you will gain the level 3 Diploma in Personal Training with Referred Populations.

This course is made up of 13 modules, you have the choice of 2 of the following; Group Studio Cycling, Circuits Solutions, Core Stability, Sports and Performance Nutrition and Functional and Sports Specific Training.
This is the order we suggest you should complete the modules in:

Exercise and Fitness Knowledge Level 2
This is a distance learning module supported by workbooks and a fully interactive CD Rom which takes approximately 40 hours to complete.
Gym Instructing
This is a five day intensive module that is included in all fitness instructor courses and personal trainer courses.
Nutrition and Weight Management
A distance learning module where candidates are required to work through two manuals. Assessment is an invigilated multiple choice exam at a training venue and submission of a case study.
Health Screening and Fitness Testing
The Health Screening and Fitness Testing module is taught through a combination of distance learning and a two day intensive workshop. The distance learning materials explain the benefits of performing health and fitness measurements with clients and contain protocols for a wide range of fitness assessments.
Exercise and Fitness Knowledge Level 3
This is a distance learning module supported by workbooks, a fully interactive CD Rom and unlimited tutor support. This is a mandatory module for all personal training courses.
Personal Training
This module will enable you to deliver balanced training programmes at a higher level, helping you to increase your clients' fitness levels.
Business Skills
This mandatory module in all personal training courses is delivered by distance learning in approximately 40 hours.
First Aid
This is a half-day module where successful candidates will receive the EFAW qualification which is valid for 2 years, although an annual refresher is recommended.
Ante Post Natal
Designed for instructors wishing to work with low risk ante and post natal clients, this two day intensive workshop is taught by one of our qualified tutors and includes an invigilated case study exam at the end of the second day.
Active Ageing
If you are looking to increase your appeal to a wider range of clients and become an exercise specialist then you may want to consider our Active Ageing course. You will learn how to create expert programmes considering any health implications of this market as well as increase your appeal to a wider client base.
Exercise Referral
This is taught as a combination of distance learning and a five day intensive module. The self-study pack should be completed before the module and handed in during course.
Group Studio Cycling
Group cycling classes are some of the most popular classes in gyms today.
Circuit Solutions
Circuit training continues to be a popular exercise class found in all health clubs.
Core Stability
This is a one day practical workshop. It includes all the skills to deliver exercise variables utilising the stability ball either in a group or one-to-one environment.
Functional Sports Specific Training
This one day practical workshop shows you how to add variety and personalisation to your personal training sessions.
Sports and Performance Nutrition
We can all benefit from a healthy balanced diet, that's a given. But most of us could do with some guidance when it comes to combining nutrition with a training programme.

Other information:
There are no formal entry requirements as the diploma takes you from the very beginning.

Assessment and certification:
You will be required to complete theory and case study assessments. Upon successful completion you will gain the Diploma in Personal Training with Referred Populations. Save £5 on your REPs membership with Lifetime.
Price: £2,624