Discovering the Secrets of Self Confidence

Who is it for
This course is an essential learning experience for the shy or unassertive. Those who think they are under-performing because they lack self-confidence.

What is it about
· Tools to break down the invisible barriers that hinder your success
· Assertiveness techniques to respond to aggressive and submissive behaviour
· Building blocks to higher self-esteem and self-confidence
· A strategy to put forward your ideas confidently


What will i get out of it
To move forward with confidence you need to cultivate positivity and self-worth. This course will encourage you to build and maintain your self-image and put your opinions and ideas forward with confidence and conviction. You will also explore the balance between aggression and submission and how to employ assertive behaviour to get what you want.


Course overview
· The self
- Self-esteem: where does it come from?
- Build and maintain self-image
- Self-motivation Â- setting goals for success


· Assertiveness and communication
- Top tips for effective communication
- Understanding the perfect balance between aggression and submission
- Using assertive body language
- Making your case with confidence