Emotional Intelligence Courses -Emotional Intelligence Course

Introduction

What is emotional intelligence? Understanding emotional responses to situations with the ability to change negative emotions to positive will give you the ability to motivate yourself and achieve the highest results. Emotional intelligence enables you to take full control of situations to get the best possible outcome.

It is well known in the sporting world that selecting the right thoughts and emotional response leads to the highest possible achievement. You are mainly limited by what you think you can achieve, rather than your intellectual or physical ability to achieve. It is your desire not your ability that determines your success.

This emotional intelligence training course will provide you with an understanding of emotional intelligence and equip you with the tools to change your habits and manage your emotions in line with any situation that may arise.

Pre-Requisites

There are no pre-requisites for this course.

Who Should attend?

Anyone wanting to understand themselves better, to manage their emotions and reactions and gain the ability to change their emotional responses to any situation that arises.

What will you learn?

• What is emotional intelligence?
• What makes us think, feel and act the way we do
• Your current levels of emotional competence and the areas you would like to handle better
• How to change habits
• How we take in information
• How to change past conditioning
• Techniques for avoiding conflict