Exercise and Fitness Instruction
Course
In Brighton
Description
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Type
Course
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Location
Brighton
This course is ideal in combination with other sports development courses, the Community Sports Leader Award or Higher Sports Leader Award, or if you simply have a personal interest in fitness. In this course you will learn to plan your own exercise programme. You will also assist a qualified fitness instructor in teaching their exercise sessions. You will learn how to understand the body
Facilities
Location
Start date
Start date
About this course
5 Grade Es or higher at GCSE
Reviews
Course programme
Level(s):Level 1 Instructing Award
FACTS
Courses available
Level 1 Instructing Award
Entry requirements
How the courses are assessed
Continual assessment - Personal exercise programme, resistant training, knowledge test.
Exam board
CYQ
Where does it lead?
This Level One Instructing Award could open the door to a career in the fitness industry. It also leads to the highly respected Level Two qualification.
- Active Varndean
TOPICS COVERED
Personal exercise programme \ Exercise and fitness knowledge \ Circuit training or resistance training
Exercise and Fitness Instruction