Exercise, Diet, Fitness & Health (Level 3)

Course

In Diss

Price on request

Description

  • Type

    Course

  • Location

    Diss

  • Duration

    12 Months

The Exercise, Diet, Fitness And Health course is designed to equip you with the knowledge to begin or develop a career in the health, exercise and fitness industryStudy flexibly wherever and whenever you chooseAccredited & highly recognised programmesAccess to expert tutors and world class support

Facilities

Location

Start date

Diss (Suffolk)
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Po Box 230, IP22 1TA

Start date

On request

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Reviews

Subjects

  • IT
  • Fitness

Course programme

Key Topics Module 1 – Defining the Concepts Health, Exercise and Fitness Module 2 – Understanding the components of Fitness and how to test them Module 3 – Ways to improve Fitness – training methods Module 4 – Planning Training and Fitness Programmes Module 5 – Factors affecting Sporting Performance Module 6 – Safety in Sport Module 7 – Diet and Nutrition Module 8 – Body systems – the skeletal system Modulue 9 – The muscular system Module 10 – The Cardiovascular System Module 11 – The Respiratory System Module 12 – The Digestive System Module 13 – The Nervous System Module 14 – The Endocrine System Module 15 – Stress and Anxiety in Sport

Learning@Home is an international learning provider and is committed to excellence in training delivery. We aim to make the option of further education accessible to everyone, allowing you to truly take control over your learning by focusing on those who are unable to attend classroom or taught sessions. We currently offer over 600 distance learning courses accredited by a number of established Awarding Bodies including Active IQ, AQA, CISCO, Edexcel, ICB, Microsoft, NCFE, and Sage.

Exercise, Diet, Fitness & Health (Level 3)

Price on request