Exercise Studies Level 1 Certificate

Exercise Studies Level 1 Certificate
Offered free of charge by Motherwell College, this qualification provides a self-paced distance learning route for independent study for those with little or no previous knowledge of fitness and exercise. The learning workbooks include a variety of tasks, key points and activities to promote understanding of the principles of exercise, fitness and safety for planning personal programmes. Step-by-step instructions are included to prepare and complete the unit assessments and exercise diary at home. An expert Motherwell College personal tutor will support successful achievement with individual and detailed feedback.

The awarding body for this qualification is the Northern Council for Further Education.

Further Study/Employment
This is a stand-alone qualification as well as an excellent introduction to motivate learners hoping to enter or return to education. Progress to our Level 2 distance learning pack or to Sport and Fitness courses at College.

Course Details

Duration: 90 hours Distance Learning

SCQF: Level 4