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Fitness courses St Helens
- Short course
- St Helens
...The framework of qualifications required to complete the Apprenticeship in Instructing Exercise & Fitness includes the following: NVQ Level...
- Course
- St Helens
- Intermediate
- September
- 18 Weeks
... places to work, and they require motivated and knowledgeable professionals to teach exercise to their members. During the course you'll be undergoing training yourself, and learning about anatomy and physiology, how to lead fitness sessions and plan an effective training programme for a client... Learn about: Fitness Instructor, Personal Trainer, Personal Fitness...
- Course
- St Helens
- Different dates available
...of a healthy balanced lifestyle. Module 1: Becoming a personal trainer Module 2: Knowing about anatomy and physiology Module 3: Knowing about nutrition Module...
- Course
- St Helens
- 3 Days
...This course provides a background and rationale to health related fitness assessment and the knowledge and skills required for planning personal exercise, fitness and lifestyle programmes...
- Course
- St Helens
- Advanced
- September
- 1 Year
... areas will be covered: Anatomy and physiology for sports massage - USP41 Principles of health and fitness - USP42 Understand the principles of soft tissue... Learn about: Indian Head Massage, Emergency First Aid, Sports injuries...
- Course
- St Helens
- Advanced
- 8 Days
...The Advanced Fitness Instructor Qualification is an excellent route for expanding current exercise and fitness knowledge with practical application...
- Course
- St Helens
- Advanced
- September
- 3h - 36 Weeks
... and physiology for exercise and health Health appraisal and lifestyle and fitness assessment How to provide nutritional advice for personal training clients... Learn about: Sports Department, Exercise prescription, Personal Trainer...
- Course
- St Helens
- 3 Days
...Sports conditioning is a very specialised field within the health and fitness profession. Working with athletes ranging from grassroots level...
- Course
- St Helens
- Advanced
- September
- 4h - 6 Months
...to include myofascial, positional release, proprioceptive neuromuscular facilitation (PNF), and active isolated stretching. You will explore the concept... Learn about: Massage Therapy, Clinical reasoning, Soft tissue...
- Course
- Blended in St Helens
- 3 Days
...Circuit Training gives you the skills and knowledge to plan and teach safe and effective Circuit Training sessions to low fitness groups, mixed...
- Course
- St Helens
- Intermediate
- September
- 1 Year
... techniques and gain skills within field-based fitness testing... Learn about: Anatomy and Physiology, Employment rights, Active Leisure...
- Course
- St Helens
... aspirations, needs and levels of fitness and their development will be in your hands. You will be expected to be highly professional, expert in your field...
- Course
- St Helens
- Intermediate
- September
- 2 Years
...If you're really passionate about a career in sport and are ready to work hard and train hard to achieve your goals, this highly specialised course will get you where you want to go. You'll be training to improve your fitness, as well as working in the classroom, gaining specialist knowledge... Learn about: Psychology and applied psychology, Sports project, Work experience...
- Course
- St Helens
- 3 Days
... sessions Develop and identify step choreography used currently in the fitness industry Identify correct stepping technique Evaluate your own teaching Format... Learn about: Music school, Music Industry, Music management courses...
- Course
- St Helens
- 3 Days
...Learn to… * Develop your cycling approaches and techniques * Plan different approaches to indoor cycling * Set up the class * Design programmes for beginners...
- Course
- St Helens
- 3 Days
...carbohydrates, and protein in the diet. * Nutritional basis of a healthy diet. * Eating for performance. * The physiology and psychology of dieting...
- Course
- St Helens
- 3 Days
...both indoors and outdoors * The use of small equipment and different environmental structures for MSE training * A variety of walking classes in different...
- HND
- St Helens
- 2 Years
... and fulfilling Sports Therapy industry. For example, working for sports clubs/organisations, in exercise and fitness facilities, or setting up their own business...
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