Gentle exercise and fitness (sch sq mon 3.30-4.30)

Tower Hamlets College

Course

In London

£ 20 VAT inc.

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Description

  • Type

    Course

  • Location

    London

2. Course description This course helps you to enhance the quality of your life and stimulates health in body and mind. These classes offer seated exercises for people with limited mobility. Please wear exercise/sports clothing and trainers for this class.

Facilities

Location

Start date

London
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Poplar High Street, E14 0AF

Start date

On request

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Reviews

Subjects

  • Fitness

Course programme

3. Entry requirements This class is for people over 60 years of age. It is suitable for beginners and those who have physical problems. 4. Equipment required No equipment required 5. Assessment method This is a fun, non-qualification course, so there is no assessment or exam.

Additional information

1. Qualification detail Qualification name Non regulated Community Learning provision, Sport, Leisure and Recreation Awarding organisation Generic award - no awarding body Course webpage Course type Part time Course start date 01 September 2017 Instruction language English Price £20.00 Attendance pattern Daytime/working hours

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Gentle exercise and fitness (sch sq mon 3.30-4.30)

£ 20 VAT inc.

The best Fitness courses

See all

See all