Fitness Instructing Gym - Level 2 - ONLINE
Course
Blended learning in Newcastle-Upon-Tyne
Description
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Type
Course
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Level
Beginner
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Methodology
Blended
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Location
Newcastle-upon-tyne
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Duration
Flexible
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Start date
Different dates available
Who is it for? Regular gym users who want to have a new career working in the fitness industry, of those who wish to gain a formal qualification and are already involved in motivating and helping people make changes to their lifestyle in a Gym environment.
Facilities
Location
Start date
Start date
About this course
Over 16 years of age.
Active IQ Level 2 Certificate in Fitness Instructing (Gym-Based) (QCF)
Entry to REPS at Level 2
We will email you with further details.
Reviews
Subjects
- Gym Instructor
- Fitness
- Fitness Instructor
- Personal Trainer
- Training
- Anatomy and Physiology
- Plan a workout
- Workouts
- Client Management
- Fitness machines
Teachers and trainers (1)
Robbie Morran
Learner Engagement and Pastoral Support
Robbie has been boxing from the age of 11 and now coaches promising young boxers and MMA fighters across the north east. His role at Fit Training is to motivate each learner to remain on the programme and to give guidance and support if needed. Robbie spends much of his time outside of work boxing and circuit training.
Course programme
CONTENT
- Identify muscles and bones of the body
- Workings of hte cardiovascular system
- Components of fitness
- Muscles, muscle action and energy ststems
- Planning a Gym session
- Health & Safety
- Customer care
- Exercise technique for free, fixed and CV machines
- Promoting physical activity
STUDY FORMAT
Complete all theory modules online and attend 1 Training Day and 1 Assessment Day throughout your study at one of our facilities in the North East
ASSESSMENT
Physical assessment
Multi-choice paper
Fitness Instructing Gym - Level 2 - ONLINE