Hatha Yoga For All

Course

In Eastleigh

Price on request

Description

  • Type

    Course

  • Location

    Eastleigh

Students will continue to develop their yoga practise and ability. Welcome to Eastlight choose from our onsite training solutions and scheduled training courses across a wide range of technical and non-technical topics.

Facilities

Location

Start date

Eastleigh (Hampshire)
See map
Chestnut Avenue, SO50 5FS

Start date

On request

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Reviews

Subjects

  • IT
  • Yoga
  • Hatha yoga

Course programme

Hatha Yoga For All are comprehensive classes that offer an introduction to, or continued study of, all approaches to yoga. Sessions will include Pranayama (breathing exercises), Asanas (postures) and Meditation. Hatha Yoga is easily adapted to suit all levels of ability. Regular practise of Yoga will bring you improved flexibility, concentration, balance and energy levels and help you to achieve a calmer persona. A College Certificate will be awarded upon request.All students will be expected to participate after suitable demonstration and instruction from the tutor.

Hatha Yoga For All

Price on request