Health, Fitness & Exercise Instruction Level 2

This course is ideal if you have a keen interest in working in the health and fitness industry.

During this course you will study units such as:

• Anatomy and physiology


• How to maintain health, safety and welfare in a variety of fitness environments


• How to communicate with clients effectively and motivate clients to adhere to an exercise programme


• Employment law and industry legislation


• The principles of customer service


• An understanding of the benefits of a balanced diet


• How to plan and prepare group exercise sessions


• How to adapt exercise to suit varied fitness levels


• How to instruct a variety of exercise sessions

What is expected from a learner studying this course?

Full commitment to attendance is required and practical participation is essential in completing this course.

Qualifications to be studied and Assessment:

Level 2 Health Fitness & Exercise Instruction

Appropriate supporting qualification/s where applicable to tailor the programme content to meet specific needs of the community, learner or industry.

Welsh Baccalaureate

Assessment will be via:

• e-Assessment


• Multiple choice examination


• Portfolio of evidence


• Practical demonstration/assignment


• Written examination