Hypnotherapy Training | Hypnotherapy Courses
Course
In Cardiff
Description
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Type
Course
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Location
Cardiff (Wales)
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Duration
1 Day
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Start date
Different dates available
Delegate pack consisting of course notes and exercises Manual Experienced Instructor Refreshments
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 8 years
Subjects
- Meditation
- Hypnotherapy
- Access
- IT
- Approach
- Programming
Course programme
Introduction
This intensive 1 day course will provide candidates with all the necessary tools required to bring Mindful self-awareness into the stresses and strains of everyday living so participants can keep a smile on their face in the centre of all the madness.
Pre-Requisites
- There are no pre-requisites prior to attending this course
Who Should Attend
- This course is open to anyone
Course Outline
- Introduction to mindfulness and meditation
- Body scan meditation
- How to experience of thoughtless awareness
- How to become the watcher of your thoughts
- The Power of Now
- Being the Witness meditation exercise
- Mindfulness of breathing meditation exercise
- The way of the body
- Body awarenes
- Using the 5 senses
- Mindful eating exercise
- Mindful walking
- Chi Kung standing meditation
- The wisdom of surrender
- The way of the cross
- Flowing with life
- The power of surrender
- Inner body meditation exercise
- Einstein and the Buddha
- Exploring chi
- Introduction to energy work.
- Power up meditation exercise
- The difference between thinking and feeling
- The three types of feeling
- The cycle of pain,
- The painbody , karma in action
- How not to deal with feelings
- How to effectively manage painful emotions
- Dissolving pain meditation – from pain to joy.
- Heal within heal without – dissolving Karma
- Who are you?
- Meet your ego
- How to observe the ego
- How to transcend your programming
- Freedom from control
- Escaping the matrix
- Beyond the self
- How to access your higher intelligence
- The conscious you meditation
- How to bring mindfulness into everyday living
- On the tube meditation
- Tips and suggestions to create space in your life
- How to deepen your practice
- Questions and answers
- What Now ?
- Ongoing support – how we can help
- Summary of the whole course
Additional information
- This course is open to anyone
- Develop knowledge on Einstein and the Buddha
- There is no pre-requisite prior to attending this course
- GUARANTEED LOWEST PRICE IN
- Learn how to bring mindfulness into everyday living
- Courses delivered by world class training instructors in luxury venues
- A Calmer Approach to Life and Fears includes material and manuals
- Book Online or Call 01344 203999 to speak to a training advisor today
Hypnotherapy Training | Hypnotherapy Courses