Instructing Pilates

City College Plymouth

Course

In Plymouth

Price on request

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Description

  • Type

    Course

  • Location

    Plymouth

  • Start date

    Different dates available

Level Three Pilates is a method of exercise that uses a unique system of stretching and strengthening, resulting in a stronger and more balanced body. This qualification will enable instructors to access REPs at level 3, or enable existing REPs qualified instructors to earn 20 CPD points.

Facilities

Location

Start date

Plymouth (Devon)
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Saltash Road, Keyham, PL2 2DP

Start date

Different dates availableEnrolment now open

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Subjects

  • IT
  • Pilates
  • Fitness

Course programme

On successful completion of this course, you may benefit from enhanced employment opportunities, or progress on to a higher education health and fitness course at the College.


Topics covered include:

  • principles of exercise, fitness and health
  • anatomy and physiology for exercise and health
  • how to support clients who take part in physical activity
  • health, safety and welfare in a fitness environment
  • principles of pilates mat work
  • programming pilates mat work
  • instructing pilates work.

See related categories

Instructing Pilates

Price on request

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See all

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