Introduction to Health and Wellness - Arizona State University
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Explore current concepts in health, exercise, and wellness and learn how to shape your own personal health in this credit-eligible course.
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 8 years
Subjects
- Health
- Safety
- Exercise
- Wellness
- Nutrition
Course programme
What you'll learn
- The role of health, nutrition, physical activity, and wellness in your daily life
- An understanding of how psychological and emotional health are connected to our overall wellbeing and health
- How to identify personal health risks based upon current lifestyle choices
- How to identify lifestyle changes that will enhance lifelong health
- How to evaluate the evidence to support healthy behaviors and lifestyles
Additional information
Introduction to Health and Wellness - Arizona State University