Kettlebell Fundamentals Course
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I havent started it yet sadly because of work commitments but i am very excited to start
← | →
Short course
In Newcastle-Upon-Tyne
Description
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Type
Short course
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Level
Intermediate
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Location
Newcastle-upon-tyne
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Duration
1 Day
The Add-On course is aimed at Fitness Instructors and Personal Trainers who wish to use kettlebells as part of fitness sessions for their clients. There will be specific focus upon correct technique, health and safety aspects and planning/adapting kettlebell work.
You must have have a Personal Trainer qualification to take this course.
Facilities
Location
Start date
Start date
About this course
Fitness instructors & Personal Trainers
Level 2 Certificate in Fitness Instructing
Level 3 Personal Trainer Certificate/Diploma
Fit Training Kettlebells Course Certificate
Reviews
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I havent started it yet sadly because of work commitments but i am very excited to start
← | →
Course rating
Recommended
Centre rating
Will Keogh
Subjects
- Kettlebells1
1 students say they acquired this skill
- Fitness Instructor
- Fitness
11 students say they acquired this skill
- Personal Trainer
- Training
11 students say they acquired this skill
- Gym Instructor
- Workouts
11 students say they acquired this skill
- Trainer
- Coaching drills
- Coaching
Teachers and trainers (1)
Karl Christie
Exercise & Fitness Tutor
Karl has been a fitness professional and trainer for 13 years. Karl has a very diverse and broad expertise in the areas of health and fitness, he talks and lectures on topics from female fat loss, hormones to psychology, exercise, strength and conditioning, injury prevention, performance, nutrition and everything in-between. He has a BSc (Hons). In sports therapy from the University of Teesside and further professional certifications and is currently pursuing an MSc in Rehabilitation.
Course programme
Course Content
- Learning objectives /course aims
- Health and safety considerations
- Physiological benefits
- Overview of styles
- Practical and coaching drills for exercises, including: The swing, the clean, the clean and press, lunge and squat variations, shoulder press, figure 8
- Master class
- Programming/Structuring sessions
Attend 2 Training Days, which includes a practical demonstrations and practice of the kettlebells, and worksheets, at one of our traininig centres in the north east.Kettlebell Fundamentals Course
£ 99 VAT inc.
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