Kettlebell Instructor Qualification

The Kettlebell Instructor course is a 2 day REPs Accredited Course where you'll not only learn how to perform the foundation Kettlebell exercises with precision, but how to teach them to your clients in a safe and effective manner.

Candidates will be able to:

• Understand the history of kettlebell exercises.
• Identify the progression relating to kettlebell exercises
• Explain the benefits of kettlebell training
• Demonstrate correct technique of kettlebell exercises
• Identify safety issues related to kettlebell training
  Squat or Dead-lift
• Straight-leg Dead-lift
• Dumbell or Barbell Shoulder Press
• assess your clients postural distortions and implement various effective corrective methods to prepare them for kettlebell training.
• how to spot common mistakes in technique and use session corrective strategies to manage them