Level 3 Certificate In Personal Training

Course

In Hampshire

Price on request

Description

  • Type

    Course

  • Location

    Hampshire

  • Duration

    22 Weeks

About the course
The CYQ Certificate in Personal Training is an appropriate qualification for those who have achieved the Level 2 Certificate in Exercise and Fitness Instruction (or comparable award), and wish to progress to advanced level status on the Register of Exercise Professionals [REPS] as a Level 3 Personal Trainer.
The qualification aims to give experienced trainers the knowledge and skill set to motivate and inspire clients towards achieving their training goals at an advanced level. This programme is designed to give the personal trainer cutting edge skills to deliver a high end product to their clients and enhance their PT business opportunities. Teaching Methods
The first two hours will provide theory input in the form of lecture and workshop tasks. The second two hours will involve practical application.

Facilities

Location

Start date

Hampshire (Cambridgeshire )
See map
Boundary Road, Farnborough, Hants, GU14 6SB

Start date

On request

About this course

Entry requirements
There are no formal requirements for entry for this qualification. Candidates will be expected to have a standard of literacy and numeracy and a level of industry knowledge appropriate for a person working at Level 3.

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Subjects

  • Fitness
  • Trainer
  • Personal Trainer

Course programme

Subjects covered The course is made up of the following units: Unit 1 Know how to support clients who take part in exercise and physical activity. Unit 2 Health, safety and welfare in a fitness environment. Unit 3 Principles of exercise, fitness and health. Unit 4 Anatomy and Physiology for exercise and health. Unit 5 Programming personal training for clients. Unit 6 Delivering personal training sessions. Unit 7 Applying principles of nutrition to a physical activity programme. All units are mandatory and must be passed in order to achieve the full Level 3 Certificate in Personal Training. Assessment of all units is through a mixture of practical assessments, portfolio evidence assignments and short answer examinations.

Level 3 Certificate In Personal Training

Price on request