Level Two Certificate in Fitness Instruction

Course

In Beverley

Price on request

Description

  • Type

    Course

  • Location

    Beverley

This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise. This course starts on February 25 2016.  

Facilities

Location

Start date

Beverley (East Riding of Yorkshire)
See map
Gallows Lane, HU17 7DT

Start date

On request

About this course

There are no formal entry requirements however learners must have a genuine interest in health and fitness and the willingness to complete additional home study throughout the duration of the course.  

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Reviews

Subjects

  • Fitness
  • IT

Course programme

  • anatomy and physiology including:
    - the heart and circulatory system
    - the respiratory system
    - structure and function of the skeleton
    - musculoskeletal system
    - postural and core stability
    - the nervous and energy systems and their relation to exercise
  • how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • the skills and knowledge required to plan and prepare a gym-based exercise programme

The course is assessed through a series of practical observations, externally set and marked multiple choice theory tests and the completion of mandatory worksheets.

Our values
  • Quality Focused quality is at the heart of all we do, we are all accountable for performance and results.
  • Ambitious achieving success for our learners, staff, businesses and communities.
  • Enterprising innovative and responsive, encouraging new ideas to generate developments, income and efficiencies in our operations.
  • Resilient embracing change and being determined to succeed.
  • Respectful to each other, advancing equality of opportunities and promoting diversity
  • Caring safeguarding young people and vulnerable adults, providing a safe, inclusive and considerate environment for all members of the college community.

Additional information

15 Weeks

Level Two Certificate in Fitness Instruction

Price on request