Life Coaching
Course
In Brighton
Description
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Type
Course
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Level
Intermediate
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Location
Brighton
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Duration
5 Weeks
A variety of teaching and learning methods will be used including whole class discussion, small group work, pair work and individual work.
Facilities
Location
Start date
Start date
About this course
You will gain simple problem solving techniques to help you at home and in the workplace and learn how to set realistic and achievable goals in life. The course aims to improve confidence and communication skills.
This basic level course is for anyone interested in personal development who is looking for motivation or support in using the course content to improve their quality of life and redirect their future.
Reviews
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Course rating
Recommended
Centre rating
Samantha Reidie
Subjects
- Life Coaching
- Coaching
- Development
- Personal Development
- Personal Trainer
- Personal Fitness
- Personal Licence
- Personal Licence holders
- Personality Disorders
- Communication Skills1
1 students say they acquired this skill
- Stress
- Psychological
- Physical
Course programme
Content of the Course
This ten week course will empower you to feel in control of your life. Understand the physical, emotional and psychological impact that stress has on your life and realise the true value of managing stress. Learn how to manage negative thoughts and how to improve your energy levels, quality of sleep and overall health. We will also look at the connection between food and mood. Increase your self-esteem and confidence and redirect your future using valuable new techniques.
Assessment Details
Self assessment and tutor assessment through journal entries.
Life Coaching
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