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Homepage › Personal Development Courses › Interpersonal Skills Courses › Self-development Courses

Managing Personal Stress

in HSS Hire Training (England)

Classes Workshop

Place:

Manchester

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Course objectives:

Delegates will gain an appreciation of what stress is, be able to identify the sources and symptoms of stress in themselves and others, and be ready to plan for improvements to manage personal stress.

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Course details

Type Workshop
Method / place Contact course provider Classes in Manchester where
Course objectives Delegates will gain an appreciation of what stress is, be able to identify the sources and symptoms of stress in themselves and others, and be ready to plan for improvements to manage personal stress.
Price Ask
the
course provider
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Course programme

Managing Personal Stress
Managing Personal Stress
Everyone needs to understand how to balance work life and home life to ensure maximum effectiveness.
This course provides delegates with the long-term skills needed to sustain their performance at work.
It is appropriate for anyone with a demanding lifestyle who wants to understand the impact of stress on his or her life.
Course agenda
  • Identify sources of pressure at work and their implications
  • Recognise the importance of being in control
  • Apply practical skills
  • Build a personal plan for a healthier lifestyle
1 Day £900 - €1,139 2 Days £1,800 - €2,278
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Venues and dates



Where Manchester, 1-3 Westinghouse Road, Trafford Park see map
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On HSS Hire Training

Provider description
HSS Training is the specialist training division of the UK's original and best-known tool and equipment hire company. We offer a full range of industry-recognised technical, safety and personnel development courses to meet individual and corporate needs.

Whether you're planning the next step in your own career development or aiming to raise the knowledge and skill levels of your staff, you'll find the solution here. And if for some reason you think a course is not quite right for you, tell us: we can tailor the programme to fit your precise requirements.

Whatever your interest - sharpening up technical know-how with a refresher course, gaining an understanding of the latest Health & Safety legislation, or developing new management skills - HSS Training has the solution.

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