Meditation and Self Acceptance

South Nottingham College

Course

In Nottingham

Price on request

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Description

  • Type

    Course

  • Location

    Nottingham

This course is for those to wish to learn how to meditate and increase their sense of well-being. We offer a range of study opportunities at all levels in a diversity of subject areas. Recent changes in education have brought a wealth of additional opportunities which have helped us to further develop relevant and practical programmes to enable you to progress into employment, onto Higher Education or develop your existing skills. Whatever your needs, whatever your abilities, Central can help you achieve.

Facilities

Location

Start date

Nottingham (Nottinghamshire)
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Greythorn Drive, West Bridgford, NG2 7GA

Start date

On request

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Subjects

  • IT
  • Meditation

Course programme

We will be learning a variety of ways to meditate and our focus will be on self-acceptance and moving forward in a more positive way. Each week will build on the previous week`s learning. We will be learning through meditations, discussions, readings and teachings. Music and guided visualisations will also be used to enhance learning.

If you aren't sure what course of study is best for you we have a team of Progression Advisors who can help you decide. You can contact a member of this team by calling the Telephone Enquiry Centre.

Some part time courses require guidance before you can enrol, this is indicated in the specific course information. You can arrange an informal chat with a course tutor by calling the Telephone Enquiry Centre.

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Meditation and Self Acceptance

Price on request

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