Mindful and Responsive Parenting

OfCourse

Course

Online

Save 51%
£ 22 VAT inc.

The best Psychology courses

See all

See all

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Do you want to better understand and improve your relationship with your child? Then you are not alone and have come to the right place! This course will help you reduce stress and anxiety when dealing with your children, help you to become a less reactive parent and help your child develop naturally, which will in turn make the process of parenthood a lot more enjoyable.Kellie Edwards has made this course to ensure that you become the best parent that your child could possibly wish for. Kellie will use her experiences from being on the brink of exhaustion, depletion and depression as a result of parenthood to show you how mindfulness and self-compassion are the most profoundly supportive parenting resources.This course will provide you with solutions for when parenting gets stressful and exhausting, this will allow you to maintain a more loving and connected relationship with your husband/wife and children. You will be able to support your child's well-being and help them manage the ups and downs of life by reacting positively to their behaviour.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

2 hours of video lectures showing you how to be a mindful and responsive parent A quiz to test what you have learnt throughout the course Short development exercises to put what you have learnt into practise Research based recommendations for how to deal with stress and anxiety Be confident that you are providing the psychological stability that your child needs for a healthy development 

Anyone

None

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Reviews

Subjects

  • Coaching
  • Perspective
  • Magic
  • Parenting
  • Stress and Anxiety
  • Depression

Course programme

Introduction to the Course
Intro
Say hi to your fellow students!
Share your new course with your friends!
Introduction
What Will We Cover?

Responsive Parenting: What does it look like?
ACTIVITY: Checking in
What is Mindful and Responsive Parenting and who recommends it?
A Risks and Opportunites Perspective
Links to Your Well-Being as a Parent
A Brief Note on Exercises
Rewire for Happiness

Resourcing Yourself for Mindful and Responsive Parenting
Well being Plate Worksheet
Resourcing Yourself Part 1 (resiliency factors)
Resourcing Yourself Part 2 (the well-being plate)
Resourcing Yourself Part 3 (positive emotions)
Resourcing Yourself Part 4 (partner and parent)

The Core Skills of Mindful and Responsive Parenting: Mindfulness
Mindfulness
Connection between Mindfulness and Responsive Parenting
Mindfulness Exercise 1
Mindfulness Exercise 2

The Core Skills of Mindful and Responsive Parenting: Self Compassion
Self Compassion
Self Compassion Exercise 1
Self Compassion Exercise 2

The Core Skills of Mindful and Responsive Parenting: Emotion Coaching
View of Emotions
Emotion Coaching
Emotion Coaching Exercise 1
Emotion Coaching Exercise 2
Emotion Coaching Exercise 3

The Core Skills of Mindful and Responsive Parenting: Self Regulation
Self Regulation - an Introduction and Good News!
Self Regulation Defined
Self Regulation Exercise

Step By Step Process of Mindful and Responsive Parenting
Exercise - Putting it All Together and The Magic Outcome
Mindful and Responsive Parenting worksheet

Quiz
Course Quiz

See related categories

Mindful and Responsive Parenting

£ 22 VAT inc.

The best Psychology courses

See all

See all