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Mindfulness meditation courses
- Course
- Online
- Different dates available
... to own motivation and career advancement. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.Learn the secrets behind... Learn about: Being Fit, Fitness Terminology, Wellness of the Spirit...
- Short course
- Online
- Advanced
- Different dates available
...Mindfulness Practitioner Certificate Accredited course is the perfect course for the professionals. Learn key concepts, strategies of Mindfulness Practitioner Certificate Accredited and boost your career with a marketable skill. Learn from the experts and become an expert... Learn about: Health Administration, Health and Social Care, Psycho Therapist...
- Course
- Online
- Different dates available
- 1 Year
... situations. This is a hugely beneficial program that will help you identify the origins of stress in your life. You’ll be trained in proven mindfulness techniques that will actively calm your thought processes and let you concentrate on the genuinely important things that affect your health. Once you...
- Short course
- St Albans
- Beginner
- 10 Weeks
... philosophical teachings, eastern as well as western. But this is just the start. The course of ten weekly evening classes is designed to help you grow as a human being. By developing greater mindfulness and awareness, learning to access your own inner wisdom and applying relevant insights and practices...
- Training
- Wirksworth
...Relax and rejuvenate with our weekly Qigong and Mindfulness Meditation Classes at Peak House Practice in Wirksworth, Derbyshire : Tuesday: 5...
- Course
- Online
- Different dates available
... students of mindfulness... Learn about: Communication Training...
- Course
- Distance Learning
- 8 Weeks
... week. Participants are asked to practice mindfulness meditation and/or mindful movement for 40-60 minutes a day with instructional MP3's. Upon completion...
- Training
- (Brighton)
- 1 Day
...Meditation and Mindfulness - Mind-Body Health and Well-Being - > | Brighton - This is an excellent training for developing the positive psychology...
- Course
- (Maryhill Park, Maryhill)
... and people wishing to develop mindfulness meditation practice...
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... into daily life to reduce stress and aid general wellbeing. Between sessions you will practice at home by using the guided meditation MP3's that will be given at week one, we estimate that the home practice will take approximately 30 minutes per day. All course participants will receive: - The Little...
- Course
- Colchester
- Different dates available
...This two hour workshop is for those interested in learning more about mindfulness and how it would benefit them and their workplace...
- Course
- (Dunsland Cross)
- Different dates available
... to change your life. Each lesson of this course adds a layer of meditation techniques and demonstrates various deep analytical methods of calming the mind. You will find it helps prevent illness and improves recovery after ill-health. Techniques and mental exercises are given to equip you to apply Tai...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... Perspective & Simplify Your Life Switch Your Perspective Simplifying Your Life Mindfulness & Meditation Being Mindful Of The Present Moment Meditating A Little... Learn about: Mindfulness & Meditation, Meaning Of Zen, Zen Lifestyle...
- Master
- Oxford
...The course is offered by the Oxford Mindfulness Centre at the Oxford University Department of Psychiatry, in collaboration with the University of Oxford Department for Continuing Education. The course offers an opportunity for in-depth learning and aims to foster a community of practitioners... Learn about: Ms Word, Cognitive Behavioural Therapy, Behavioural Therapy...
- Course
- (Tettenhall Wood, Wolverhampton)
.... 5/09/12 AN INTRODUCTION TO MEDITATION, MINDFULNESS & MIND SPACE Gain an insight into the world of Meditation and how it can benefit you 12/09/12...
- Course
- Online
...Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this free online course...
- Course
- Online
- Different dates available
...Create the habit of Meditation with my simple step-by-step process that allows you to take practical steps to build and sustain the practice of mindfulness meditation.Learn Habit Hacks to hack your brain for motivation, action and consistency.Get an overview of some of the science and benefits...
- Course
- Edinburghandanother venue.
- Edinburgh
- 8 Weeks
...An 8 week course in MBSR learning simple and effective meditations in a group setting. The practises include: body scan, mindfulness of breathing...
- Training
- (Brighton)
- 2 Days
...). Meditation. Mindfulness. How to teach techniques to a group. How to run meditation and relaxation workshops. Suitable for: The Relaxation, Meditation and Mindfulness Coach is suitable for you if you work in the following areas HR, A Health Professionals, Learning and development, teacher, Yoga Instructor...
- Course
- London
- 1 Day
..., breathing techniques, relaxation and meditation (mindfulness meditation, healing meditation and lovingkindness meditation). All these techniques can...
- Course
- Croydon
- 7 Days
... techniques. Mindfulness Exercises & Hypnosis Introduction to Cognitive Hypnotherapy & REBT Mindfulness / Body Scan Exercise Psycho-education in Hypnotherapy...
- Training
- Online
- Advanced
- 8 Days
...This course is for people who have completed mindfulness training and would like to become a Mindfulness Trainer. The programme is presented in a format that will allow new teachers to conduct courses/ workshops for individuals, groups and companies. The course provides a framework which presents... Learn about: Organisational Skills, Intrapersonal communication, Interpersonal Communication...
- Course
- (Dunsland Cross)
- Different dates available
... Tibetan Meditation Meditation and Exercise Tibetan Spirituality Mindfulness Tibetan Herbal Medicine Proprietary Formulations...