Mindfulness meditation mastery
Course
Online
Explore the benefits of mindfulness meditation
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Type
Course
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Methodology
Online
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Start date
Different dates available
Description:
Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in it.
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Meditation
- Yoga
- Benefits
- Healing
- Alternative Medicine
- Life Philosophy
- Alternative Energy
- Health
- Life coach
- YOGA AND HEALING
Course programme
Course Curriculum
Mindfulness Meditation Mastery
Introduction
01:00:00
Definition Of Mindfulness Meditation?
02:00:00
Essential Benefits Of Mindfulness Meditation
03:00:00
Mindfulness Meditation Quick Step By Step
02:00:00
Heal Your Body With Mindfulness Meditation
02:00:00
Mock Exam
Final Exam
Mindfulness meditation mastery