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Mindfulness training courses
- Course
- Dubai (United Arab Emirates)
- Intermediate
- 4 Days
...Mindfulness is about actively paying attention to what is actually happening in the moment, in order to respond with integrity and thus remain focused on our strategic results. This enhances our ability to succeed in today’s ever more dynamic and complex world. Today, leaders have been described... Learn about: Emotional Intelligence, Developmental feedback, Mindful Leadership...
- Course
- Online
- Different dates available
... students of mindfulness... Learn about: Communication Training...
- Event
- Warwick
- Intermediate
- 1 Day
... meditation and mindfulness practices can help you say goodbye to tension and stress. Transform every day anxiety into zest for life. So you can feel calm, uplifted and centred no matter what. A fun and encouraging 'Spa Day' for the soul! Facilitated by a highly experienced therapist and personal development...
- Short course
- Online
- Beginner
- 6 Weeks
... manage stress through developing a positive mindset, meditation, mindfulness and relaxation techniques. The course provides information on understanding stress, what is is and what causes it. It also explains what happens in your body when you are stressed and how to spot the signs of stress... Learn about: Stress Management, Stress and Anxiety...
- Training
- Online
- Advanced
- 1 Day
... and symptoms of burnout are explained. Strategies for management and prevention are shared, including mindfulness training and behaviors that can help reduce the frequency of fatigue and prevent burnout. Finally, participants will have an opportunity to create their own individualized management and prevention... Learn about: Burnout prevention Online training, Burnout symptoms, Burnout treatment...
- Short course
- Englefield Green
- Beginner
- Different dates available
- 6 Weeks
... You will leave knowing how to use meditation and mindfulness for quick and easy stress reduction in every day real life situations... Learn about: Skills and Training, Cognitive Development, Improve Communication...
- Master
- Lancaster
- Different dates available
- 12 Months
... the ‘attitudes of mind’ and the skills that you will need to be highly effective at the most senior levels of management. We action this through our unique Mindful Manager and Core Capabilities modules together with four Action Learning challenges that weave together deep philosophical learnings and practical... Learn about: Leading Mindfully, Business and Administration, Business and Management...
- Course
- London
- Different dates available
... yoga is a receptive rather than active practice. Some simple breathing practices will be taught to enhance your quality of breathing. You will also learn different mindfulness meditation practices to help bring a calm and focused awareness into your daily life...
- Master
- Oxford
... Mindfulness Based Cognitive Therapy MSt Paediatric Infectious Diseases MSc Paediatric Infectious Diseases PGDip Patient Safety PGCert Psychodynamic Counselling... Learn about: Skills and Training, Behavioural Therapy, Medical training...
- Course
- Birmingham
...:An Introduction to Mindfulness Session 3:Guided Meditations to Reduce Stress Session 4:Stay Calm and Carry On Session 5:Creating a Stress Free Zone Session 6:Living...
- Course
- Dubai (United Arab Emirates)
- Intermediate
- 4 Days
... adaptive, goal-directed self-regulation, which in today’s world can benefit you. The more detailed our understanding of mindfulness, the more effective we can be in using it to enhance the coachees/teams/customers/suppliers capacity to self-regulate. ‘Better understanding and engagement with our people... Learn about: Emotional Intelligence, Creative Thinking, Transformational Coaching...
- Course
- Online
- Different dates available
... to the Course Introduction to the Course Introduction to the Course Introduction to the Course The Power of Mindfulness in Your Life and How to Use It as Your Personal Coach... Learn about: Life Coaching...
- Course
- Online
- Beginner
- Different dates available
- 1 Year
...Focusing on mindfulness, empathy and developing emotional intelligence minimise the risk of missing opportunities to strengthen your critical emotional skills. This exclusive course aims at giving you a strong background in understanding self-management, self-control, awareness, motivation... Learn about: Verbal Communication, Communication Training, Emotional Intelligence...
- Bachelor's degree
- Surrey
- Different dates available
- 3 Years
... of the Creative Industries: Content, critique & competition Year 2 Design Marketing 1 Customer Mindfulness Creative Project Management Live case study Year 3 Design... Learn about: Design Marketing, Project Management, Marketing Communications...
- Training
- Online
- Advanced
- 1 Day
... to neuronal rhythmic oscillations, and functional presentations of the nervous system based on the context and environment. A brief review of treatment approaches will include sensory work through the nine neurological senses, Mindfulness,and Rhythm therapy. Following this session, participants will be... Learn about: Anxiety Disorders, Hipaa compliance in clinical trials, Contextual Sensory Integration...
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Everything made sense. It was a practical approach to cutting out bad habits.
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Wonderfully wrote. The steps are manageable and that it isn’t an information overload.
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The instructor has a great commanding voice! I am excited to learn some more from Libby. Amazing course!
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- Course
- Online
- Different dates available
... of Willpower Lecture 8. The Most Common Modern Problems Lecture 9. The Problem with Willpower Quiz 1: Common Problems Section 4 : Mindfulness Lecture 10... Learn about: Mindfulness Exercises, Negative Reinforcement, Human Psychology...
... of Willpower Lecture 8. The Most Common Modern Problems Lecture 9. The Problem with Willpower Quiz 1: Common Problems Section 4 : Mindfulness Lecture 10... Learn about: Mindfulness Exercises, Negative Reinforcement, Human Psychology...
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Everything made sense. It was a practical approach to cutting out bad habits.
← | → see all
-
Wonderfully wrote. The steps are manageable and that it isn’t an information overload.
← | → see all
-
The instructor has a great commanding voice! I am excited to learn some more from Libby. Amazing course!
← | → see all
- Short course
- Online
- Different dates available
... of Change The concept of ‘Mindfulness’ Gestalt Therapy Techniques Exercise and Experiments The Empty Chair Technique Discussing ‘dreams’ (Dream Work...
- Course
- London
- Different dates available
...We will explore the connections between mindfulness and the person centred approach. We will do this using different meditation practices, experiential exercises, discussion and some background theory on mindfulness and the...
- Master
- Oxford
... Experimental and Translational Therapeutics MSc Health Research PGDip Health Research PGCert Mindfulness Based Cognitive Therapy MSt Paediatric Infectious... Learn about: Cognitive Behavioural Therapy, Behavioural Therapy, Ms Word...
- Course
- Walsall
...:An Introduction to Meditation Session 2:An Introduction to Mindfulness Session 3:Guided Meditations to Reduce Stress Session 4:Stay Calm and Carry On Session...