Mixed Martial Arts Fitness
Short course
In Bristol, London, Manchester and another venue.
Description
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Type
Short course
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Location
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Duration
1 Day
The Aim of MMA Fitness is to develop an understanding of various practical MMA drills that are appropriate for improving fitness with clients in a 1-on-1 environment. Suitable for: This course is open to fitness enthusiasts, strength and conditioning coaches, physiotherapists, personal trainers and fitness instructors.
Facilities
Location
Start date
Start date
Start date
Start date
Start date
About this course
To qualify for REPs CPD, attendees should possess:
- Level 2 Gym Instructor or Exercise to Music Instructor Qualification minimum
- Valid REPs membership
Those NOT on REPs, may still attend, but will not be able to use the course as REPs CPD.
Reviews
Subjects
- Mixed Martial Arts
Teachers and trainers (2)
Allan Collins
Technical Director
Allan writes, develops and delivers the majority of the CPD courses for Juice Performance. He has a degree in Sport from UWIC, is a certified Strength and Conoditioning Specialist and Biosignature Practitioner, has been in the industry for over 11 years, having taught for another training provider for 5 years, and specialises in training athletes and fat loss.
Dave Scarborough
Tutor
Course programme
Mixed Martial Arts (MMA) is a rapidly growing sport and worldwide, and its presence is now being seen in many health clubs. Combat training is becoming so popular that clubs are catering for this trend with multiple punch bags, varied martial arts classes and even boxing rings.
MMA Fitness is our new fun and dynamic training course that will help you broaden your skills as a personal trainer or group instructor. This course will increase your knowledge of mixed martial arts (MMA) drills, such as bag and pad work, that can be used with virtually all of your clients. You will learn how to use different equipment and techniques to develop challenging, enjoyable and varied sessions.
This course will teach you how mixed-martial arts (MMA) drills can be used to develop fitness in a non-combative environment. You will also learn the correct techniques for a variety of punches, kicks and other strikes and how to link these up into combinations. Great for training in the gym or at home, you will be able to correctly and safely teach and supervise these skills in a one-to-one training environment.
Additional information
Credits/Points: 9 REPs CPD
Students per class: 20
Contact person: Leon Rudge
Mixed Martial Arts Fitness