Mixed Martial Arts Fitness

Short course

In Bristol, London, Manchester and another venue.

£ 90 VAT exempt

Description

  • Duration

    1 Day

The Aim of MMA Fitness is to develop an understanding of various practical MMA drills that are appropriate for improving fitness with clients in a 1-on-1 environment. Suitable for: This course is open to fitness enthusiasts, strength and conditioning coaches, physiotherapists, personal trainers and fitness instructors.

Facilities

Location

Start date

Bristol (Avon)
See map
Frost Hill, BS49 5AD

Start date

On request
Dudley (West Midlands)
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Castlegate Park, Dy1 4TB

Start date

On request
London
See map
11-15 Brad Street, SE1 8TG

Start date

On request
Manchester (Greater Manchester)
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OL7 0PG

Start date

On request

About this course

To qualify for REPs CPD, attendees should possess:

- Level 2 Gym Instructor or Exercise to Music Instructor Qualification minimum
- Valid REPs membership

Those NOT on REPs, may still attend, but will not be able to use the course as REPs CPD.

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Reviews

Subjects

  • Mixed Martial Arts

Teachers and trainers (2)

Allan Collins

Allan Collins

Technical Director

Allan writes, develops and delivers the majority of the CPD courses for Juice Performance. He has a degree in Sport from UWIC, is a certified Strength and Conoditioning Specialist and Biosignature Practitioner, has been in the industry for over 11 years, having taught for another training provider for 5 years, and specialises in training athletes and fat loss.

Dave Scarborough

Dave Scarborough

Tutor

Course programme

Mixed Martial Arts (MMA) is a rapidly growing sport and worldwide, and its presence is now being seen in many health clubs. Combat training is becoming so popular that clubs are catering for this trend with multiple punch bags, varied martial arts classes and even boxing rings.

MMA Fitness is our new fun and dynamic training course that will help you broaden your skills as a personal trainer or group instructor. This course will increase your knowledge of mixed martial arts (MMA) drills, such as bag and pad work, that can be used with virtually all of your clients. You will learn how to use different equipment and techniques to develop challenging, enjoyable and varied sessions.

This course will teach you how mixed-martial arts (MMA) drills can be used to develop fitness in a non-combative environment. You will also learn the correct techniques for a variety of punches, kicks and other strikes and how to link these up into combinations. Great for training in the gym or at home, you will be able to correctly and safely teach and supervise these skills in a one-to-one training environment.

Additional information

Career opportunities: Those wishing to pursue a career in gym instruction or personal training.
Credits/Points: 9 REPs CPD
Students per class: 20
Contact person: Leon Rudge

Mixed Martial Arts Fitness

£ 90 VAT exempt