Move into Fitness

Move into Fitness Course Description:A class for the mature mover. Safe exercises to tone muscles and improve stamina, strength and suppleness. Develop balance, agility and co-ordination in a relaxed and friendly class. Course taught by KFA (Keep Fit Association) qualified tutorDepartment:Health, Fitness & Personal Development
Venue:
Free Church Hall
Course Code:

270
Course Days :
Wed
Course Level:

Duration :
30 weeks
Course Fees:
( GBP = £ )


Termly Fee: GBP100.00
Start Time :
11:30End Time :
13:00