Mum & Baby Yoga Classes
Event
In Aberdeen
Description
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Type
Event
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Level
Beginner
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Location
Aberdeen (Scotland)
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Duration
6 Days
The classes are for babies not yet crawling and as long as they are 8-9 weeks. The class is especially for mums and babies after birth. Both you and your baby are taken through stretches helping to open up the body and relax the mind, helping mums and babies to fully relax, bond and sleep well. The babies postures are designed to help them with coordination and help aid sleep, and for the mums the postures help build strength back in the core and back, and help release tightness and tension.
Facilities
Location
Start date
Start date
Reviews
Subjects
- Mum and Baby Yoga
- Baby Yoga
- Mother and Baby Yoga
Teachers and trainers (1)
Jodi Bond
Yoga Teacher
Course programme
Mum & Baby Yoga Classes