NASM Certified Personal Trainer (CPT)

NASM Certified Personal Trainer (CPT)

Description:
The aim of this course is to provide trainers with the tools, knowledge and skills to develop individualised programmes that guarantee results for their clients/members. This will be achieved by understanding and implementing the NASM Optimum Performance Training Model (OPT TM).

Topics covered by the course:
The scientific rationale for integrated training; basic exercise science; the cardio-respiratory system; human movement science, fitness assessment; training concepts - flexibility, core, balance, cardio- respiratory, reactive (power), speed agility and quickness, resistance training; programme concepts, special populations, nutrition, supplementation, behaviour modification, professional development.

This course is recognised by the UK Register of Exercise Professionals and will give you entry at Level 3.

Requirement
The course is designed for Gym Instructors, Advanced Instructors, Personal Trainers and Group Exercise instructors. A minimum of a UK Register of Exercise Professionals Level 2 Qualification/Award must be achieved before applying for this course. This is a flexible learning programme that allows individuals to work at their own pace. There is ongoing tutor support for learners taking this course. The course must be completed within a two year period.