NLP Core Skills (Neuro Linguistic Programming)

1-Day Course on Neuro Linguistic Programming

Suitable as Introduction to NLP

First Part of NLP Series of Training Courses

Training Course Description

"If one person can do something, anyone can learn to do it."
NLP Presupposition

Neuro Linguistic Programming or NLP is a body of knowledge that explicitly deals with enhancing your mind. NLP examines patterns of behaviour and helps people increase their self-awareness. Effectively, people can use NLP to reprogram their mind, change the patterns of their thoughts and emotional behaviours. NLP brings together three distinct areas of neuroscience, linguistics and behavioural patterns.

Much has been developed since 1970s and today NLP techniques and skills are used by many successful individuals and organizations, celebrities, athletes, politicians, CEOs and the like. NLP is essentially a number of techniques and mental exercises that can be easily applied to our mentality and behaviour. To master NLP, all you need to do is to understand and learn the skills and persistently apply them over and over again until you can use them unconsciously whenever the need arises.

This course is the first part of a series of NLP courses presented by Skills Converged. In this introductory course, delegates learn about the history of NLP, what it is all about and how it can come to help them in various areas of their lives. The course is designed as an introduction to different NLP areas, aiming to familiarise the delegates with the founding principles of NLP. The comprehensive workbook designed for this course contains detailed NLP scripts which can be used during the course and also afterwards as a reference. The exercises are accompanied with detailed instructor guidelines on how to run them in an efficient way.

In this highly practical course you will learn:

What is NLP?
• How can NLP help you?
• How do you sense the world?
• What is representational system?
• How can you filter the data you receive from the world to get optimum results?
• What is meta-programming?
• How does the brain process information?
• What are NLP presuppositions?

What do you Believe?
• What are perspectives?
• How to reprogram your mind to experience an event differently?
• How to change your feelings about a bad experience in the past?
• How to reframe your mind?
• Positive versus negative mentality

What are NLP Techniques?
• How to exploit classical conditioning to your benefit?
• How to boost your confidence?
• How to read others?
• How to increase the efficiency of your memorisation?
• How to read eye movements?
• How to set goals?

How to Establish Rapport?
• How to use fundamental NLP principles to establish rapport by using specific mind tricks?
• How to be empathic?
• How to increase your inter-personal communication skills?

How to Persuade?
• How to use correct mentality to convince others?
• How to use language patterns to understand others' motivations and use effective keywords in convincing others of your cause?

How to Increase Your Confidence?
• How to deal with your inner voice?
• How to replace your mental criticism with positive, confidence boosting attitude?
• How to use NLP to increase the efficiency of your learning?

Audience

Anyone

Prerequisites

None

Course Duration

1 day

Course Level

Beginners

Delegates will learn

By the end of this course, participants will be able to:
• Use NLP perspectives to examine yourself and understand the underlying NLP principles
• Modify your internal representation of past events and convert them to positive experiences
• Use a number of NLP skills to reprogram yourself, increase your confidence, read others and memorise better
• Set your goals systematically and boost your confidence when dealing with future events using NLP programming
• Establish rapport using NLP techniques and use empathic communication to get the most from your encounters
• Persuade others using language patterns & NLP meta-programming
• Boost your confidence by reframing and applying NLP techniques on your inner voice

The Philosophy Behind NLP Core Skills Training Course

This is the first part of a series of NLP courses provided by Skills Converged. The aim of the series is to introduce delegates to key concepts and fundamentals of NLP, especially techniques useful in everyday interactions.

Even though most people might have heard about NLP through either media or other means, many are still unsure about its effect and influence on everyday life.

Apart from its important involvement in the fields of psychotherapy and treatments of phobias, NLP has proven extremely useful in increasing confidence and improving communication skills and daily personal or professional interactions. The focus of these courses is the latter.

In line with the focus of Skills Converged on Soft Skills and Productivity, the NLP skills covered in these courses are handpicked carefully for common business and personal situations encountered by professionals. Personal and business examples are extensively used throughout the courses which set a useful context and help the delegates to better understand how NLP techniques work and what their effects are.